Lunch for champions 💪🏻 broccoli crust pizza topped with chicken and cheese #healthylifestyle #weightloss #fitness #fitblr #fitspo #healthy #healthyrecipes #healthyfood #healthylunch
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The fact that my refrigerator is stocked with fresh fruit and vegetables makes me so happy. 🙌
Meal prepping!
Unlimited Fitblr Promo
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MBF me
I will do the promo after dinner and my workout.
Lists of 5, bolded favs, random screenshots.
Following back all healthy fitspo’s
Go! :)
I’ve really lost track of my fitness lately. I need to get focused again. I’m slipping back into hating my body and I don’t want to be that way again. The body I want always seems so unachievable.😩
My thoughts on body image/comparing yourself to others
Insecure girls hate other girls. And when girls say they’d rather have all guy friends because there’s no drama, it’s probably because they’re insecure so they cause the drama and other girls can’t stand to be around them. Girls like that are proud of being ‘one of the boys’, like its some kind of advantage they have on other girls. (And I’m not saying this is ALWAYS the case, but in my experience it’s something I’ve noticed). And this circle never ends. Why can’t we be ok with each other without worrying about who’s prettier? You shouldn’t ever have to compete with someone for any respectable guy. So if you feel like you’re competing (and it happens to the best of us), he isn’t worth it. You don’t want to feed his ego that way anyway. Being comfortable with yourself results in confidence, and confidence ultimately draws people to you. Therefore, if you can believe that you are awesome and see the good qualities that you have, other people will too.
Runners
So I went to dicks sporting goods trying to find some new runners. I really need stability shoes to support my ankles, and I was nikes. The problem was they didn’t have stability nikes in bright colors. As dumb as it may sound I’m not about to spend all that money on shoes I don’t love, and I love the ones that are like pastel colors, I just think they look badass. Does anyone know a good place I can buy/order them? I haven’t looked at ordering them right from Nike yet..
Just went for a nice winter run :) 23 degrees is starting to feel like a beautiful day. And I feel like a snowman⛄️. Now doing some meal prepping since classes start again tomorrow!
Workout playlist
If anyone wants to check out my workout playlist and my other music, my spotify is @ Cheyenne Ehrhardt. I try to update them as much as possible but I’m super picky about my music. Anyways feel free to follow me if anyone needs some new workout music. I at least keep my workout ones updated so it doesn’t get boring. Music keeps me going when I run more than anything else.
So I feel like I’ve relapsed on food and unhealthy habits. The only thing thats keeping me optimistic is that I start my new job full time next week and I’m pretty sure I’m going to lose a lot of weight working thee because 1) it’ll be a lot of hours on my feet. 2) I start in the morning 3) we only drink water and coffee there (no soda) and 4) we eat a staff meal once before service so around 4-5, kind of my perfect time to eat dinner. As long as I can control myself and not binge at home, this might be the motivation I need.